Description
Should you do power exercises, endurance exercises or both? Do you have genes which make it easier for you to become an elite athlete? Do you have a greater lean body mass potential because of your genes? Are you at greater risk for joint injury, ligament tears, or muscle cramps? Should you add more flexibility training into your exercise program?
Order for yourself or gift to anyone. Each report includes your DNA Assessment, Trait Description, Personalized Recommendation and additional Educational Resources. Compatible with your Existing DNA File from 23andMe, FTDNA and AncestryDNA. 28 Trait Reports in 6 Groups: Exercise Benefits, Injury Risks, Power and Strength Exercises, Aerobic Exercises, Endurance Exercises. Optimize your fitness plans with genetic assessment.
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