Merrithew Total Body Tone with Tubing Lower Body and Core

Description

Equipment Required: Mat, Strength Tubing: Ankle and Flex-Bands with Handles (For Bonus Program) Item includes DVD ONLY, Strength tubing and other accessories sold separately. Number of Exercises: 24 Exercises In Main Program, 9 Exercises In Bonus Program. Workout Level: Advanced (Level 5 of 5). Region Code 0: Can be played anywhere in the world. Get greater strength and tone through the lower body and legs with the help of strength tubing.